Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial...
In her new book, In Praise of Listening, Christian McEwen reflects on listening (silence, music, nature, prayer) in a series of thoughtful chapters, each one focused on a different theme.
More than twelve years ago, over the course of ten years training teachers to write their own poems in order to pass the craft along to students, McEwen realized that nothing comes easily when life...
This book is the first publication by Without Shape Without Form (WSWF), an arts organization established in 2017 by volunteers from the Guru Maneyo Granth Gurdwara (GMGG) in Slough, UK. Featuring digital paintings by world-renowned Sikh artist Kanwar Singh, it offers an introduction to the history and teachings of Sikhism.
A no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life. A gentle introduction to mindfulness for the reluctant meditator.
A collection of 25 creative projects to craft your way to mindfulness
by Becci Mai Ford
Price: $19.95
ISBN: 9781526747396
Publisher: Pen and Sword
Pub Date: 2021-03-23
Format: Paperback
Imprint: White Owl
128 Pages
Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time.
A practical step-by-step guide taking you on a beautiful journey to help you connect, discover and create a deeper relationship with your guardian angels.
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