by Anca Griffiths, Alyson McGregor MD and Marjorie Jenkins MD
Price: $22.99
ISBN: 9781955811521
Publisher: WorldChangers Media
Pub Date: 2024-01-31
Format: Paperback
Imprint: WorldChangers Media
246 Pages
For women, health is the ultimate glass ceiling.And for too many of us, the tools we have make it impossible to “win” at health.The fact is, almost nothing in our global health marketplace is designed...
From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
by Dr Mary Ryan
Price: $23.95
ISBN: 9780717194247
Publisher: Gill Books
Pub Date: 2023-05-04
Format: Paperback
Imprint: Gill Books
320 Pages
An empowering book that will guide women on a deep dive inward to live their best midlife, awakening to what they can gain as they age rather than what they lose.
Irish Times bestseller! Packed with the latest research and information, this friendly guide will answer all your questions in a down-to-earth, practical way, supported by facts and women’s personal stories throughout. With Catherine’s expert help you will be empowered and informed, and feeling like yourself again!
Understanding your body & how to fuel your adventures
by Renee McGregor
Foreword by Damian Hall
Price: $20.00
ISBN: 9781839810824
Publisher: Vertebrate Publishing
Pub Date: 2022-08-02
Format: Paperback
Imprint: Vertebrate Publishing
192 Pages
What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.
by Dr Peter Boylan, Dr Jenny Walsh and Jennifer Walsh
Price: $24.99
ISBN: 9781788491860
Publisher: The O'Brien Press
Pub Date: 2020-07-25
Format: Paperback
Imprint: The O'Brien Press
232 Pages
A clear, comprehensive, up-to-date guide to all stages of pregnancy from one of Ireland's leading obstetricians. Fully revised and updated, The Irish Pregnancy Book is an essential guide to having a baby in Ireland, a user-friendly reference for expectant mothers to turn to time and time again.
This book features advice and guidance from an expert that is leading in her field, as it includes the latest research and information. As accredited by the RCOB.
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