Injury prevention and rehabilitation for climbing and bouldering
by Stian Christophersen
Foreword by James Walker
Price: $30.00
ISBN: 9781839812002
Publisher: Vertebrate Publishing
Pub Date: 2024-12-03
Format: Paperback
Imprint: Vertebrate Publishing
160 Pages
The Climbing Bible: Managing Injuries is a guide to injury prevention and rehabilitation for climbers. The author, Stian Christophersen, is an internationally renowned climber and practising physiotherapist with over 15 years’ experience specialising in the treatment of climbing injuries. The third book in the bestselling Climbing Bible series.
An evidence-based guide to improving your climbing performance
by Sergio Consuegra
Translated by Rosie Stainthorpe
Price: $27.95
ISBN: 9781839811821
Publisher: Vertebrate Publishing
Pub Date: 2023-05-02
Format: Paperback
Imprint: Vertebrate Publishing
216 Pages
In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to optimise your athletes’ trainin
Stories and photos celebrating the finest climbing and skiing lines of the Mont Blanc massif
by Alex Buisse
Translated by Natalie Berry
Price: $45.00
ISBN: 9781839811678
Publisher: Vertebrate Publishing
Pub Date: 2022-12-27
Format: Hardcover
Imprint: Vertebrate Publishing
176 Pages
In Mont Blanc Lines, photographer and alpinist Alex Buisse has travelled the Mont Blanc massif to capture images of the major mountain faces and to trace the classic climbing and skiing lines. As well as Mont Blanc, also featured are the Grandes Jorasses, the Aiguille du Midi and more, as well as the Matterhorn and the Eiger in Switzerland.
Mastermind by Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential.
For decades Martin Moran made his living as a mountain guide based in the Scottish Highlands. He also climbed and guided in the Alps, Norway, and the Himalayas, experiencing life changing adventures. Humor was never far away, but neither was excitement and interest. Martin Moran lived life in the mountains to the full and this is his story.
The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 photos, and features insights from the authors and other top climbers. Also included is a section for children and young climbers.
A fingers-first approach to becoming a better climber
by Ned Feehally
Foreword by Shauna Coxsey
Price: $28.00
ISBN: 9781839810091
Publisher: Vertebrate Publishing
Pub Date: 2021-11-16
Format: Paperback
Imprint: Vertebrate Publishing
224 Pages
Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
In 1984 Martin Moran became the first person to conquer the Munros in a single winter journey. In this gripping narrative he recounts his legendary achievement.
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