Canllaw CBT i’r Arddegau i Deimlo'n Hyderus ac yn Gysurus
by Bridget Flynn Walker
Price: $15.99
ISBN: 9781800994829
Publisher: The Books Council of Wales
Pub Date: 2023-06-29
Format: Digital download
Imprint: Y Lolfa
192 Pages
In this book, Bridget Flynn Walker presents a CBT (cognitive behavioural therapy) programme of five steps to assist young people to gain confidence and to stop feeling anxious in social situations.
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An A4, colour activity book to encourage children to use their imagination and to broaden their minds, through fun activities, in the company of the lively and mischievous character, Nel.
A colourful, 24 page, A4 size book, suitable for children and adults, comprising 10 double-page spreads. Each spread reveals an overflowing scene, the task required being looking for Boc, the little dragon, which is hiding in each picture. The images can also promote searches for other objects, discussions and questions among children and...
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