Injury prevention and rehabilitation for climbing and bouldering
by Stian Christophersen
Foreword by James Walker
Price: $30.00
ISBN: 9781839812002
Publisher: Vertebrate Publishing
Pub Date: 2024-12-03
Format: Paperback
Imprint: Vertebrate Publishing
160 Pages
The Climbing Bible: Managing Injuries is a guide to injury prevention and rehabilitation for climbers. The author, Stian Christophersen, is an internationally renowned climber and practising physiotherapist with over 15 years’ experience specialising in the treatment of climbing injuries. The third book in the bestselling Climbing Bible series.
A cyclist's guide to riding the mountains of Le Tour
by Simon Warren
Price: $21.95
ISBN: 9781839812354
Publisher: Vertebrate Publishing
Pub Date: 2024-11-30
Format: Paperback
Imprint: Vertebrate Publishing
240 Pages
Simon Warren’s 100 Greatest Cycling Climbs of the Tour de France is the ultimate cyclist’s guide to the iconic climbs of Le Tour. This second edition is fully updated for 2024.
Forged by Speed is mountain biking legend Steve Peat's incredible life story, from the Steel City of Sheffield to the top step of the world championship podium. Honest, compelling and funny, it is the autobiography of a British sporting legend.
A guide to the famous cycling mountains of mainland Spain plus Mallorca and the Canary Islands
by Simon Warren
Price: $20.00
ISBN: 9781839811968
Publisher: Vertebrate Publishing
Pub Date: 2023-06-06
Format: Paperback
Imprint: Vertebrate Publishing
240 Pages
Having documented the famous cycling climbs of France and Italy, Simon Warren completes his trilogy on cycling’s Grand Tour nations with the 100 Greatest Cycling Climbs of Spain. Packed full of the legendary roads on the Spanish mainland which have found fame in the Vuelta a España, the book also covers Mallorca and the Canary Islands.
An evidence-based guide to improving your climbing performance
by Sergio Consuegra
Translated by Rosie Stainthorpe
Price: $27.95
ISBN: 9781839811821
Publisher: Vertebrate Publishing
Pub Date: 2023-05-02
Format: Paperback
Imprint: Vertebrate Publishing
216 Pages
In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to optimise your athletes’ trainin
The cyclist’s guide to technical, physical and mental training and bike maintenance
by Chris Sidwells
Price: $27.95
ISBN: 9781839811210
Publisher: Vertebrate Publishing
Pub Date: 2023-05-02
Format: Paperback
Imprint: Vertebrate Publishing
256 Pages
The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling. Extensively illustrated and packed full of action photos, this collates the knowledge you will need to train for the technical, physical and mental aspects of cycling training.
Drawing strength from cold-water swimming and immersion
by Sara Barnes
Price: $20.00
ISBN: 9781839811586
Publisher: Vertebrate Publishing
Pub Date: 2023-01-01
Format: Paperback
Imprint: Vertebrate Publishing
192 Pages
The Cold Fix tells how Sara Barnes discovered the joy of cold water immersion in her local Cumbrian tarns, river pools and lakes, and subsequently spent time getting to know other swimmers who share her passion. On her enthralling journey, Sara explores what it is about cold water that proves irresistible to an increasing number of people.
Stories and photos celebrating the finest climbing and skiing lines of the Mont Blanc massif
by Alex Buisse
Translated by Natalie Berry
Price: $45.00
ISBN: 9781839811678
Publisher: Vertebrate Publishing
Pub Date: 2022-12-27
Format: Hardcover
Imprint: Vertebrate Publishing
176 Pages
In Mont Blanc Lines, photographer and alpinist Alex Buisse has travelled the Mont Blanc massif to capture images of the major mountain faces and to trace the classic climbing and skiing lines. As well as Mont Blanc, also featured are the Grandes Jorasses, the Aiguille du Midi and more, as well as the Matterhorn and the Eiger in Switzerland.
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