Injury prevention and rehabilitation for climbing and bouldering
by Stian Christophersen
Foreword by James Walker
Price: $30.00
ISBN: 9781839812002
Publisher: Vertebrate Publishing
Pub Date: 2024-12-03
Format: Paperback
Imprint: Vertebrate Publishing
160 Pages
The Climbing Bible: Managing Injuries is a guide to injury prevention and rehabilitation for climbers. The author, Stian Christophersen, is an internationally renowned climber and practising physiotherapist with over 15 years’ experience specialising in the treatment of climbing injuries. The third book in the bestselling Climbing Bible series.
The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 photos, and features insights from the authors and other top climbers. Also included is a section for children and young climbers.
Technical, physical and mental training for rock climbing
by Martin Mobråten and Stian Christophersen
Translated by Bjørn Sætnan
Foreword by Jo Nesbo
Price: $35.00
ISBN: 9781912560707
Publisher: Vertebrate Publishing
Pub Date: 2020-11-03
Format: Paperback
Imprint: Vertebrate Publishing
352 Pages
Published to coincide with sport climbing’s debut in the Olympics, The Climbing Bible by Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by Jo Nesbø.
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